how to use

A practical guide to applying your magic rub for pain relief, recovery, and rest.

A brown pump bottle labeled "magic rub" for muscle and joint pain relief, containing 100ml.

Before you begin:

  • Shake the bottle well before each use

  • Apply a small amount to the affected area

  • Massage gently until absorbed

  • Use as often as required

  • For best results, apply at night before bed after a warm shower

cautions ✺

For external use only

Avoid contact with eyes and mouth

Not suitable for use while undergoing homeopathic treatments

Store below 30°C

Keep out of reach of children

  • Rub directly onto the pain site, then extend to the surrounding muscle groups to support complete recovery.

    For example:

    • Knee pain: include quads, hamstrings, calves, and shins—15cm above and below the knee

    • Wrist or elbow tension: also treat neck and shoulders

    • Lower back pain: massage glutes and hip flexors too

    • Sore between the shoulder blades: include front of shoulders and chest

    • Plantar fasciitis: start at the feet and work upward through ankles, calves, and shins

  • Massage into tired muscles after physical activity or a long day standing. Regular use promotes faster recovery, improved mobility, and fewer aches tomorrow.

  • Magic Rub supports you through cold and flu symptoms. Massage into your chest, throat, and upper back—especially before bed—for comfort and better rest.

  • After a warm shower, apply to neck and shoulders. The essential oil blend will help slow the nervous system, ease tension, and guide you toward sleep.

  • Place a small amount into your palm. Without touching your face, take three slow, deep breaths. Then gently massage into your neck and shoulders. Use throughout the day or before bed to invite calm.

  • Apply Magic Rub at night to allow your body to restore while you sleep. Reapply during the day for ongoing relief and support.

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How to use your magic rub kids

For happy bodies, big sleeps, and speedy feel-betters!

Hey little superstar!
This Magic Rub was made just for you. It's gentle, smells yummy, and helps your body feel its best—whether you’ve been running, jumping, growing, or sniffling.

Here’s when to use your magic:

A brown bottle with a black pump dispenser labeled "kids magic rub," claiming to provide natural pain relief and sleep remedy for children, containing 100ml.

  • Ask your grown-up to rub a little Magic Rub on your legs before bed.

  • Use it before and after the game on your legs or arms to help your muscles stay happy!

  • A little rub on your shoulders or feet after a warm bath = super sleepy magic.

  • Rub some on your chest, back, and feet. It helps your body rest and feel better.

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remember 💡

Just a little bit is enough.

Ask your grown-up to help.

Only for your skin—not for your eyes or mouth.

Keep your bottle somewhere safe and cool.